"Chase"
(Freda Chase)
Certified Personal Trainer
Call To schedule a FREE consutation! (360) 628-6811.
National Personal Training Institute-Seattle, WA
chasefit@gmail.com
www.chasefit.com

One-on-One Personal Fitness Training

• Focused on you and your needs
• Non-intimidating and Friendly Studio Space
• Nutritional Advice and Wellness Coaching

Why you may want a trainer:

• Lose Weight
• Tone Muscles and Build Strength
• Keep up with exercises from your Physical Therapist
• Train for a race!
• Strengthen bones to help prevent Osteoporosis

Affordable Packages Available
Clients of all ages and abilities welcome!