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Health & Wellness Coaching

Evan Johnson, MPA

Evan JohnsonHi, my name is Evan Johnson. I serve as an Integrative Health & Wellness Coach with Noble Path Coaching. Thanks for taking the time to read about us and the services we offer.

Take a moment and imagine the life you desire. Imagine you are empowered to create and live your dream and vision. Imagine feeling a strong sense of motivation and confidence in your personal strengths and values. Once you understand your vision for wellness and your needs, you’re ready to set your goals and action steps. With the supportive resources and tools you need to be successful, you’re taking action to make lifestyle changes to achieve your goals. You’re living your dream and leading the way on a noble path for your life!

In this process, it can be really difficult to know where to start, how to make changes in your life, and how to maintain these changes over time. You may want to take steps toward living in healthier ways, but sense a need for encouragement, motivation, confidence, and commitment. Noble Path Coaching is your partner to support you and collaborate with you in this process. Our mission is to provide integrative health and wellness coaching services that empower and facilitate people to take action to achieve their goals for lifestyle change.

We apply an integrative and holistic approach to health and wellness coaching. This is a comprehensive way of supporting your wellness that embraces conventional, complementary, and alternative practices in an evidence-informed way. In this approach, we practice mindfulness, listening, curiosity, and reflection.

We work with youth and teens, adults, elders, families, and other groups by coaching and partnering together to encourage motivation, self-reliance, and a capacity for change. We believe you hold an inner wisdom and strength to change your lifestyle in the ways you desire.

Whether you’re experiencing chronic health conditions, life issues that are challenging for you to navigate, or difficulty in making decisions and taking action toward your goals, we support your self-care in the following areas: a mind-body connection; movement and exercise; rest and sleep; diet and nutrition; relationships; communication; personal and professional development; physical environment; and spirituality.

The services we offer include: a free Intro to Coaching Session (15-30 minutes), a First Coaching Session (60-90 minutes), On-going Coaching Sessions (30-45 minutes), and Coaching Packages (30-day, 3-months, and 6-months). You can expect the following benefits from these services:

  • Completing health and well-being assessments to better understand your health, where you’re at in the present moment, and where you want to be.
  • Creating a wellness vision that states who you are and what health-promoting, life-giving behaviors you want to do consistently.
  • Identifying and clarifying your strengths, values, and needs; and using them to your advantage.
  • Designing and reviewing weekly and monthly goals.
  • Developing strategies and action steps to achieve your goals.
  • Identifying the barriers and challenges that seem to be obstacles in your way; and working with them.
  • Affirming your abilities, confidence, and commitment to make changes in your life.
  • Making real, lasting behavioral and lifestyle changes to increase your health and well-being.
  • Maintaining your desired behavior and lifestyle changes by practicing self-reliance.
  • Coordinating the structures (support, resources, tools, referrals) needed for your success.
  • Please visit our website to learn more about health and wellness coaching. You can also find out more about our coaching service rates and packages or book an online coaching session or package to get started.

We look forward to connecting with you and working together soon!

Evan Johnson, MPA
Integrative Health & Wellness Coach
Noble Path Coaching
677 Woodland Square Loop SE, Suite D5
Lacey, WA. 98503
888-775-1589
Evan@NoblePathCoaching.com
NoblePathCoaching.com

677 Woodland Square Loop SE
Lacey, WA 98503

Phone: 360-352-9443
Fax: 360-352-8868