Call Us (360) 352-9443

Personal Fitness Training



(Freda Chase)

Certified Personal Trainer

Call To schedule a FREE consutation! (360) 628-6811.

National Personal Training Institute-Seattle, WA

One-on-One Personal Fitness Training

  • Focused on you and your needs
  • Non-intimidating and Friendly Studio Space
  • Nutritional Advice and Wellness Coaching

Why you may want a trainer:

  • Lose Weight
  • Tone Muscles and Build Strength
  • Keep up with exercises from your Physical Therapist
  • Train for a race!
  • Strengthen bones to help prevent Osteoporosis

Affordable Packages Available
Clients of all ages and abilities welcome!

677 Woodland Square Loop SE
Lacey, WA 98503

Phone: 360-352-9443
Fax: 360-352-8868