Dona Wolfe, MA, MS
Counselor/Therapist
To schedule an appointment, please call (360) 280-9652.
dona@themastoncenter.com
Each of us is uniqueand each of us encounters times when we need a helping hand. We all need warmth, honesty, sensitivity, and flexibility in our lives. Sometimes it feels like we will never find our deepest, most secure self.
I believe each person has within the strength and ability improve their lives. Sometimes it takes a person from outside their normal lives to help find that indwelling strength and assist the person to make changes as necessary. I respect each person for who he or she is and who he or she would like to become.
My background is in anthropology, education and psychology which allows me to be an empathic listener who attends to your needs on several levels. I listen carefully to understand your experiences. I encourage clients to express their concerns without judgment. Together we will explore the self-defeating patterns in your life and find tools and strategies to help you improve your life and heal your emotions. I am especially interested in helping make connections which encompass your thoughts, emotions and spirituality. When your inner thoughts and feelings match your outer life and experiences you become a whole person.
I welcome all clients:
- Genders - All
- Ethnicity - Any
- Religious Orientation - Any
- Adults, Couples, Elders
Special areas of focus:
- Life Transitions and Passages
- Spirituality
- Multicultural Therapy
- Holistic approach
- Weight management
- Recognizing and changing self-talk
- Depression
- Anxieties
I draw on a variety of treatments that can be tailored to your needs and situation:
- Rational Emotive Behavioral Therapy
- Cognitive Behavioral Therapy
- Person-Centered Therapy
- Jungian Theory & Personality Types
Education:
- University of California BS, MS
- California Coast University MA
- Registered Counselor : # RC 00044837
I use a sliding scale to determine payment. I do not take insurance.